He wants to turn General X into General ZZZ. Dr. Terry Simpson, a young surgeon based in California, is sharing three changes Gen Xers should make for better sleep: invest in a good mattress, have a packed dinner and orgasm before bed. Experts recommend that adults get seven to nine hours of sleep each night. […]

MUNICH – The head brewer for Weihenstephan, the world’s oldest brewery, has a secret: He really likes non-alcoholic beer. Although he’s quick to say he definitely enjoys real beer more, Tobias Zollo says he enjoys non-alcoholic beer when he’s working or eating lunch. It tastes the same but has fewer calories than a soda, he […]

This is certainly one way to get everyone “hop” and worried. Shrimp may be added to the list of purported aphrodisiacs — a food or other substance thought to increase libido — according to a study published in the journal Food Science of Animal Products. While mood-enhancing erotic bites are more fantasy than fact, many […]

Does it come with a side of rizz? Popular YouTube personalities Logan Paul, MrBeast and KSI have launched what they claim is a “healthier” lunch brand for kids and adults that aims to outdo “average” competitors like Kraft Heinz’s iconic Lunchables. Lunchly touts an “innovative new, better-for-you lunch option” with its three products: turkey and […]

It’s New York’s weirdest new restaurant — an Indian restaurant with a cool vibe and a Godfather-themed menu that lists camel kabobs and Illegal Pheasant. Veerays hides behind a narrow door frame on East 45th Street, without a sign. It gives it the feel of an after-hours venue on Avenue C rather than an upscale […]

Step on it! Wisconsin weight loss coach Amber Clemens is sharing the five steps you need to take to lose 15 pounds by the end of the year—burn more calories than you eat, set a daily step goal, cut calories from drinks, engage in 30 minutes of joyful exercise. four times a week and increase […]

A popular French restaurant in the West Village will soon serve its last escargot after the restaurant’s owner retires after more than four decades, Side Dish has learned. La Ripaille — which has attracted celebrities and Francophiles since 1980, long before the neighborhood became trendy — is up for sale along with the building that […]

This is fantastic news for coffee lovers! A new study finds that consuming six extra servings of flavonoid-rich foods a day can lower the risk of dementia by 28%, especially for those with high blood pressure, depression and high genetic risk. The greatest risk reduction was seen in people who consumed at least two of […]

Cheeseburger lovers in heaven. Today, Wednesday, September 18, is National Cheeseburger Day — and there are plenty of deals to be had. While some cheeseburgers may be better for your health than others, there’s no shortage of options to get your hands on this beloved foodie feast. Here are a handful of deals that will […]